Stealing Sunshine: How to Make the Most of the UK Summer When You Work Full Time
Let’s be honest, the British summer is super unreliable. It can show up late, disappear altogether, or make you feel like you’ve stepped out in Dubai. And when you’re working full time, it can feel like those few glorious sunny days only ever land on a Monday at 11am, when you’re stuck behind a desk.
But with a little thought and planning (and maybe a dash of cheeky rule-bending, sorry to the bosses out there), you can still squeeze every little drop out of those all-important rays.
1. Breakfast Al Fresco
Instead of scoffing down your cereal while checking emails, take it outside. Even ten minutes of morning sunshine sat in the garden or on the balcony will set you up for the day and put a little smile on your face. Take a look at Creamline for some great al fresco breakfast ideas.
2. Commute with a Twist
If possible, why not walk or cycle part of the way to work. Hop off the bus early or park a little further away. Those precious extra minutes outside can be surprisingly energising and, it may just feel like you’ve had a mini adventure before starting work.
3. Turn Lunch into a Micro-holiday
Don’t just sit at your desk. Grab a sandwich and head to the nearest park, bench, or even better, patch of grass. Did you know? Standing barefoot on grass can reduce stress! For more on this click here.
4. Sun-Window Sniping
If you work in an office, try and snag a window desk. If you work from home, be sure to reposition your workspace next to some natural light. The difference to your mood is massive, even if you are glued to excel.
5. Post-work Power Hour
Ignore the sofas call! Resist! Resist! Instead use that first hour after finishing work to get outside. Walk the dog, meet a friend, or just sit somewhere and grab a coffee. The sofa will still be there when you get home and you can relax indoors in the evening.
6. Make The Summer Weekends Count
Treat summer weekends like the gold dust that they are. Plan day trips, BBQs, walks, beach trips, anything that gets you outside enjoying the fresh air.
7. The Cheeky Half-day
If possible, book the occasional afternoon off. Even a little three-hour piece of sunshine midweek can feel like a full-on holiday in the UK.
Final Thoughts
Working full time doesn’t mean you have to miss the time summer altogether. You just have to think creatively and grab those sunny moments wherever can. Think of it like a treasure hunt, only the treasure is vitamin D and fewer days feeling like a vampire.
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